Nepali Mix Satu (Roasted Mix Flour / Sattu) is a traditional and nutritious roasted flour made from a carefully selected blend of grains, nuts, and seeds. This wholesome mix, also commonly known as Sattu, is prepared using around 10 different ingredients, including roasted gram, barley, corn, and other grains combined with nutrient-rich additions like cashews, walnuts, pumpkin seeds, and more. The ingredients are carefully roasted and finely ground to create a flavorful flour with a naturally rich taste and smooth texture.
Widely enjoyed in Nepali households, Nepali Mix Satu (Sattu) is a versatile ingredient that can be easily mixed with water, milk, or yogurt to make a quick and satisfying drink or meal. It can also be used to prepare porridge, energy mixes, or traditional snacks. Known as Satu or Sattu in many South Asian communities, this roasted flour blend is valued for its convenience and wholesome ingredients. Hygienically processed and carefully packed to maintain freshness and quality, it brings the authentic taste of traditional Himalayan nutrition to your kitchen.