{"title":"Frozen Vegetables","description":"","products":[{"product_id":"shana-frozen-methi","title":"Shana Frozen Methi Leaves","description":"\u003cp\u003eShana Frozen Methi preserves the distinctive peppery notes and nutritional essence of fresh fenugreek leaves through advanced freezing technology. This leafy green is a cornerstone ingredient in Indian and South Asian cooking, celebrated for its complex flavour profile and wellness benefits. Methi contains iron, calcium, and compounds that support metabolic function and blood sugar regulation. The frozen format captures leaves at peak freshness, eliminating wilting whilst reducing prep work. Whether incorporated into traditional curries, breads, or contemporary preparations, Shana Frozen Methi delivers authentic taste and reliable quality. Simply thaw or cook directly from frozen for optimal results in your culinary creations.\u003c\/p\u003e","brand":"SHANA","offers":[{"title":"300 gm","offer_id":55541624439110,"sku":null,"price":1.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at17.10.49_1.jpg?v=1764951095"},{"product_id":"shana-frozen-okra-sliced-ring","title":"Shana Frozen Okra Sliced Ring","description":"\u003cp\u003eShana Frozen Okra Sliced Ring offers pre-cut convenience without compromising quality or flavour. These tender okra pieces are harvested at optimal maturity and flash-frozen to lock in nutrients, vibrant colour, and delicate texture. The ring-sliced format reduces preparation time, making weeknight cooking effortless. Okra delivers soluble fibre, vitamin C, and antioxidants that support digestive health and immunity. Perfect for traditional curries, stir-fries, and contemporary dishes, this frozen vegetable maintains its characteristic mild flavour and slightly viscous quality when cooked. Shana's expert freezing process ensures consistent results every time you cook.\u003c\/p\u003e","brand":"SHANA","offers":[{"title":"300 gm","offer_id":55541624471878,"sku":null,"price":1.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at17.10.44_1.jpg?v=1764951031"},{"product_id":"shana-frozen-karela","title":"Shana Frozen Karela","description":"\u003cp\u003eShana Frozen Karela is a premium quality bitter melon sourced and frozen at peak ripeness to preserve its nutritional integrity. This versatile vegetable is a staple in South Asian cuisine, prized for its distinctive bitter flavour and impressive health profile. Rich in vitamins, minerals, and antioxidants, karela supports digestive wellness and blood sugar management. The convenient frozen format eliminates preparation time whilst maintaining the vegetable's firm texture and authentic taste. Ideal for curries, stir-fries, and traditional preparations, Shana Frozen Karela delivers restaurant-quality results in your home kitchen.\u003c\/p\u003e","brand":"SHANA","offers":[{"title":"300 gm","offer_id":55541624504646,"sku":null,"price":1.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at17.10.36_1.jpg?v=1764950985"},{"product_id":"shana-frozen-chopped-spinach-palak","title":"Begro Frozen Chopped Spinach (Palak)","description":"\u003cp\u003eBegro Frozen Chopped Spinach Palak delivers premium quality leafy greens preserved at peak freshness. This finely chopped spinach retains essential nutrients and vibrant colour, making it ideal for traditional Indian curries, dal preparations, and contemporary dishes. Simply thaw and incorporate into your cooking—no washing or chopping required. Rich in iron, vitamins, and minerals, it provides convenient nutrition without compromising on authentic flavour. Perfect for busy kitchens seeking restaurant-quality results at home.\u003c\/p\u003e","brand":"BEGRO","offers":[{"title":"1000 gm","offer_id":55541624537414,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-28at21.49.51.jpg?v=1766959045"},{"product_id":"shana-frozen-dudhi","title":"Shana Frozen Dudhi","description":"\u003cp\u003eShana Frozen Dudhi brings authentic bottle gourd convenience to your kitchen in ready-to-cook form. This mild, versatile vegetable is flash-frozen at optimal ripeness, preserving its delicate texture and subtle flavour essential for traditional Indian preparations. Low in calories yet satisfying, dudhi offers nutritional lightness alongside culinary versatility across curries, stir-fries, and regional specialities. Simply thaw and cook—no peeling or chopping required—for streamlined meal preparation. The tender flesh absorbs surrounding spices beautifully, making it ideal for both everyday cooking and special occasions. Perfect for cooks seeking authentic regional vegetables with practical convenience, this product eliminates preparation labour whilst maintaining superior quality and genuine taste that fresh alternatives demand.\u003c\/p\u003e","brand":"SHANA","offers":[{"title":"300 gm","offer_id":55541624570182,"sku":null,"price":1.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/shana-dudhi-300g-alli-bhavan-456451_1.webp?v=1764810718"},{"product_id":"shana-frozen-drumstick-sargawa","title":"Shana Frozen Drumstick (Sargawa)","description":"\u003cp\u003eShana Frozen Drumstick delivers nutrient-dense moringa pods in convenient pre-cut frozen form, capturing the essence of traditional South Asian cuisine. These tender green drumsticks retain their distinctive earthy flavour and delicate texture when flash-frozen at peak freshness. Exceptionally rich in vitamins, minerals, and antioxidants, drumstick offers remarkable nutritional density alongside authentic culinary heritage. Simply thaw and cook in curries, soups, or sambar for traditional preparations requiring minimal additional processing. The pre-cut format eliminates tedious preparation whilst maintaining quality and flavour integrity. Perfect for health-conscious cooks seeking nutrient-rich ingredients with genuine regional authenticity. An invaluable addition to any kitchen prioritising both nutritional excellence and authentic taste without extensive preparation demands.\u003c\/p\u003e","brand":"SHANA","offers":[{"title":"300 gm","offer_id":55541624602950,"sku":null,"price":1.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at01.02.20_1.jpg?v=1764810535"},{"product_id":"shana-frozen-shredded-coconut","title":"Shana Frozen Shredded Coconut","description":"\u003cp\u003eShana Frozen Shredded Coconut offers delicate coconut strands in convenient frozen form, perfect for garnishing, baking, and traditional South Asian preparations. Flash-frozen immediately after shredding to preserve natural moisture, subtle sweetness, and aromatic coconut essence that dried alternatives cannot match. The elongated strand format provides superior texture for desserts, curries, and ceremonial dishes requiring authentic presentation. Rich in healthy fats and minerals, shredded coconut contributes both nutritional value and genuine flavour depth. Use directly from freezer without thawing for optimal results in cooking and baking applications. Eliminates tedious fresh coconut processing whilst maintaining superior quality and authentic taste. An excellent choice for discerning cooks seeking convenience without compromising on genuine coconut character and culinary authenticity.\u003c\/p\u003e","brand":"SHANA","offers":[{"title":"300 gm","offer_id":55541624668486,"sku":null,"price":2.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at01.00.14_1.jpg?v=1764810486"},{"product_id":"shana-frozen-grated-coconut","title":"Shana Frozen Grated Coconut","description":"\u003cp\u003eShana Frozen Grated Coconut delivers fresh coconut convenience without labour-intensive preparation, ideal for authentic South Asian and tropical cuisine. Pre-grated and flash-frozen at peak ripeness, this product preserves natural oils, subtle sweetness, and delicate texture essential for curries, desserts, and traditional preparations. Rich in healthy fats and minerals, coconut adds nutritional substance alongside culinary authenticity. Use directly from frozen in cooking—no thawing necessary—for seamless integration into curries, rice dishes, and baked goods. Superior to desiccated alternatives, this product maintains moisture and genuine coconut character. Perfect for cooks seeking authentic regional flavours with practical efficiency, eliminating the messy process of fresh coconut grating whilst delivering consistent quality and superior taste in every application.\u003c\/p\u003e","brand":"SHANA","offers":[{"title":"300 gm","offer_id":55541624701254,"sku":null,"price":2.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at01.01.22_1.jpg?v=1764810456"},{"product_id":"taj-frozen-crushed-garlic-cube","title":"Taj Frozen Crushed Garlic Cube","description":"\u003cp\u003eTaj Frozen Crushed Garlic Cube provides pungent garlic in pre-measured frozen portions, eliminating peeling and mincing whilst preserving aromatic intensity. The crushed preparation ensures rapid flavour dispersal when added to hot oil or cooking bases, maximizing the characteristic sharpness and depth garlic contributes to authentic cuisine. Flash-frozen at peak freshness to retain volatile sulphur compounds responsible for garlic's distinctive character and health benefits. Add directly from freezer to curries, tempering preparations, marinades, and sauces without thawing. Consistent portioning guarantees reliable results across diverse recipes, whilst superior quality surpasses jarred or powdered alternatives. Essential for cooks prioritising authentic flavour development with practical convenience, this product transforms garlic preparation from labour-intensive to instantaneous.\u003c\/p\u003e","brand":"TAJ","offers":[{"title":"400 gm","offer_id":55541624734022,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at00.59.18_1_1.jpg?v=1764810410"},{"product_id":"taj-frozen-crushed-ginger-cube","title":"Taj Frozen Crushed Ginger Cube","description":"\u003cp\u003eTaj Frozen Crushed Ginger Cube delivers concentrated ginger essence in convenient pre-portioned cubes, streamlining kitchen preparation without compromising quality. The crushed format maximizes surface area, accelerating flavour release and aromatic intensity when added to hot oil or cooking liquids. Flash-frozen immediately after processing to preserve volatile compounds and warming spice characteristics, each cube provides consistent potency across recipes. Perfect for curries, soups, beverages, and marinades requiring authentic ginger depth. Simply add directly from freezer—no thawing or additional processing needed. Ideal for cooks seeking efficiency alongside genuine flavour, this product eliminates peeling and crushing whilst maintaining superior taste compared to dried alternatives. An essential ingredient for authentic South Asian cuisine prepared with modern convenience.\u003c\/p\u003e","brand":"TAJ","offers":[{"title":"400 gm","offer_id":55541624766790,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at00.59.18_3.jpg?v=1764810377"},{"product_id":"taj-frozen-garlic-and-ginger-cube","title":"Taj Frozen Garlic and Ginger Cube","description":"\u003cp\u003eTaj Frozen Garlic and Ginger Cube combines two essential aromatics in perfectly portioned frozen form, eliminating tedious preparation whilst preserving potency. Each cube delivers the pungent heat of fresh garlic and warm spiciness of ginger, foundational to authentic South Asian cooking. Simply drop into hot oil or curry base—no thawing required—for immediate flavour development. Flash-frozen at peak freshness to lock in volatile oils and aromatic compounds, these cubes maintain superior quality compared to jarred alternatives. Ideal for busy cooks seeking convenience without sacrificing depth of flavour or culinary authenticity. Consistent dosing ensures reliable results across diverse recipes, making this an invaluable pantry staple for those prioritising both efficiency and genuine taste.\u003c\/p\u003e","brand":"TAJ","offers":[{"title":"400 gm","offer_id":55541624799558,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at00.59.18_2_1.jpg?v=1764810344"},{"product_id":"taj-frozen-mogo-chips-cassava","title":"Tulsi Frozen Cassava Chunks\/Whole (Tarul)","description":"\u003cp\u003eTulsi Frozen Cassava Chunks deliver whole, premium-grade cassava root preserved at peak freshness through advanced freezing technology. This traditional ingredient, called Tarul in regional cuisine, maintains its natural texture and earthy character ideal for slow-cooked curries, soups, and authentic regional dishes. Chunked for versatile preparation, these cassava pieces retain superior nutritional density including resistant starch and vital micronutrients. The flash-freezing method eliminates oxidation, ensuring consistent quality and extended pantry life. An essential choice for discerning cooks who demand authentic ingredients without compromise on convenience or culinary performance.\u003c\/p\u003e","brand":"TULSI","offers":[{"title":"1 kg","offer_id":55541624832326,"sku":null,"price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-29at14.19.40.jpg?v=1767017996"},{"product_id":"taj-frozen-mogo-chunks-cassava","title":"Tulsi Frozen Cassava Sliced(Tarul)","description":"\u003cp\u003eTulsi Frozen Cassava Sliced delivers premium quality cassava root, expertly sliced and flash-frozen to preserve nutritional integrity and authentic flavour. This versatile staple, known as Tarul in South Asian cuisine, offers convenience without compromising on taste or texture. Rich in carbohydrates and essential minerals, frozen cassava slices are ideal for curries, stir-fries, and traditional preparations. The rapid freezing process locks in freshness, ensuring consistent quality from package to plate. Perfect for home cooks seeking authentic ingredients with extended shelf life and minimal preparation time.\u003c\/p\u003e","brand":"TULSI","offers":[{"title":"1 kg","offer_id":55541624865094,"sku":null,"price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-28at21.49.52_1.jpg?v=1766958979"},{"product_id":"shana-frozen-patra","title":"Shana Frozen Patra","description":"\u003cp\u003eShana Frozen Patra delivers authentic Gujarati cuisine in ready-to-cook form, capturing traditional flavours with modern convenience. This speciality dish features colocasia leaves expertly rolled with spiced gram flour batter, then steamed and frozen to preserve texture and taste. Rich in minerals and fibre, patra offers nutritional substance alongside genuine regional authenticity. Simply thaw and steam, or pan-fry until golden for optimal texture and flavour development. Each piece maintains consistent quality and traditional preparation methods, making it accessible for home cooks seeking genuine Gujarati heritage without extensive culinary expertise. An excellent choice for those appreciating authentic Indian cuisine with practical ease.\u003c\/p\u003e","brand":"SHANA","offers":[{"title":"400 gm","offer_id":55541624930630,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at00.52.57_1.jpg?v=1764809959"},{"product_id":"shana-frozen-mixed-vegetables","title":"COC Frozen Mixed Vegetables","description":"\u003cp\u003eCOC Frozen Mixed Vegetables combine carefully selected produce in one convenient package, eliminating prep work whilst maintaining nutritional excellence. This thoughtfully curated blend features complementary vegetables frozen at peak freshness, preserving colour, texture, and vital nutrients. Ideal for quick curries, rice dishes, soups, and vegetable preparations, the balanced composition ensures harmonious flavour integration across diverse recipes. Simply add to hot oil or cooking liquid—no thawing necessary. Perfect for time-conscious cooks seeking wholesome ingredients without individual vegetable sourcing. Consistent quality and reliable availability make this a practical staple for households prioritising nutrition, convenience, and authentic culinary results.\u003c\/p\u003e","brand":"COC","offers":[{"title":"300 gm","offer_id":55541624963398,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-28at21.49.52_2.jpg?v=1766958949"},{"product_id":"frozen-sweet-corn","title":"COC Frozen Sweet Corn","description":"\u003cp\u003eFrozen Sweet Corn brings peak-season sweetness and nutritional value to your kitchen year-round. Harvested at optimal ripeness and rapidly frozen to preserve tender kernels and natural sugars, this versatile vegetable maintains exceptional quality and flavour. Packed with fibre, antioxidants, and essential minerals, sweet corn complements curries, rice dishes, soups, and vegetable preparations with subtle sweetness and satisfying texture. Cook directly from frozen—no preparation required beyond heating. Ideal for busy households seeking convenient, wholesome ingredients without sacrificing taste or nutritional integrity. A dependable addition to any well-stocked freezer for diverse culinary applications.\u003c\/p\u003e","brand":"COC","offers":[{"title":"907 gm","offer_id":55541624996166,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-04at00.51.10_1_1.jpg?v=1764809896"},{"product_id":"shana-frozen-green-peas","title":"COC Frozen Green Peas","description":"\u003cp\u003eCOC Frozen Green Peas deliver vibrant nutrition and versatile culinary potential in every serving. Harvested at optimal maturity and frozen within hours, these tender peas retain their natural sweetness, bright colour, and nutritional profile. Rich in plant-based protein, fibre, and essential vitamins, they support balanced nutrition across diverse cuisines. No thawing required—add directly to curries, rice dishes, stir-fries, or side preparations for seamless cooking. Consistent quality and convenient portion control make them ideal for both everyday meals and special preparations. A reliable staple for health-conscious cooks seeking premium frozen vegetables without compromise on taste or nutrition.\u003c\/p\u003e","brand":"COC","offers":[{"title":"300 gm","offer_id":55541625028934,"sku":null,"price":2.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-28at21.49.52_3.jpg?v=1766958851"},{"product_id":"taj-frozen-curry-leaves","title":"Ashoka Frozen Curry Leaves","description":"\u003cp\u003eAshoka Frozen Curry Leaves capture the vibrant essence of fresh curry leaves in convenient frozen format. These aromatic leaves retain their distinctive peppery flavour and potent fragrance, essential for authentic South Indian and Sri Lankan cooking. Flash-frozen immediately after harvest to preserve nutritional integrity and volatile oils, they deliver consistent quality year-round. Simply add directly to hot oil or curry without thawing for optimal flavour release. Perfect for tempering, garnishing, and infusing dishes with genuine herbaceous depth. An indispensable ingredient for cooks seeking authentic regional cuisine with the practicality of frozen convenience.\u003c\/p\u003e","brand":"ASHOKA","offers":[{"title":"100 gm","offer_id":55541625061702,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-28at21.49.52_4.jpg?v=1766958809"},{"product_id":"shana-punjabi-tinda","title":"Ashoka Frozen Punjabi Tinda","description":"\u003cp\u003eAshoka Frozen Punjabi Tinda preserves the authentic taste of traditional Punjab cuisine in convenient frozen form. This premium selection features tender round gourds prepared with carefully balanced spices, capturing regional flavour profiles without compromise. Flash-frozen at peak freshness to lock in nutrients and taste, it requires minimal preparation—simply thaw and cook. Ideal for busy households seeking genuine Punjabi home-cooked meals without extensive prep work. Each package delivers consistent quality and authentic culinary heritage, making it an excellent choice for those craving traditional North Indian vegetables with modern convenience.\u003c\/p\u003e","brand":"ASHOKA","offers":[{"title":"300 gm","offer_id":55541625094470,"sku":null,"price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1926\/9446\/files\/WhatsAppImage2025-12-28at21.49.52_5.jpg?v=1766958676"}],"url":"https:\/\/himalfoodstore.com\/collections\/frozen-vegetables.oembed","provider":"Himal Food Store","version":"1.0","type":"link"}